FLAX SEEDS, 0.25-12 lbs - Kosher - by Food To Live ®

Description

FLAX SEEDS
Certified
Kosher
by
Union of Orthodox Jewish Congregations of America
Suitable for Vegetarians
Suitable for Vegans
About the product:
Flax Seeds are rich in essential omega 3 fatty acids, making them one of the healthiest foods.
Use flax seeds to make your smoothies more nutritious and give you a nutritional boost.
Food to Live Flax Seeds can be added to a great variety of dishes and included in any diet.
Top-quality Flax Seeds from Food to Live are free from additives.
Flax seeds make a great protein source for vegetarian and vegan diets.
Product Description:
Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seeds, we recommend grinding them.
Store flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored.
Flax is high in both soluble and insoluble fiber. One ounce of flax provides 32% of the USDA’s reference daily intake of fiber.
5. Flax is high in Omega-3 essential fatty acids.
Research has found that eating flax daily enhances immunity, the body’s ability to defend itself successfully against bacteria and viruses.
Flax seeds contain 40% oil, most of which are the crucial omega-3 essential fatty acids (EFAs) that our bodies need. The combination of EFAs and fiber in flax helps to promote normal cholesterol levels.
Nutrition Facts
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
Amount Per Serving
Calories
150
Calories From Fat
99
%DV
Total Fat
12g
18%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
4mg
8%
Total Carbohydrate
8g
3%
Dietary Fiber
8g
31%
Sugars
0g
Protein
5g
Vitamin A
0%
Calcium
7%
Vitamin C
0%
Iron
9%
Allergy Information
Packaged in the same facility as tree nuts and wheat berries.