-40%
Black Pepper-Peppercorns Homemade Ceylon 100% Premium Quality Organic - Powder
$ 2.64
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Description
Ceylon Premium Quality Organic Black Pepper-Peppercorns Black Pepper Powder 100% Home made Organic Black Pepper - 50gBlack pepper is one of the most commonly used spices worldwide.
It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum.
It has a sharp and mildly spicy flavor that goes well with many dishes.
But black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds.
Health Benefits of Black Pepper
1. High in antioxidants
Free radicals are unstable molecules that can damage your cells. Some free radicals are created naturally — such as when you exercise and digest food.
However, excessive free radicals can be formed with exposure to things like pollution, cigarette smoke, and sun rays .
Excess free radical damage may lead to major health problems. For example, it has been linked to inflammation, premature aging, heart disease, and certain cancers .
Black pepper is rich in a plant compound called piperine, which test-tube studies have found to have potent antioxidant properties.
Studies suggest that a diet high in antioxidants may help prevent or delay the damaging effects of free radicals.
Test-tube and rodent studies have observed that ground black pepper and piperine supplements may reduce free radical damage.
2. Has anti-inflammatory properties
Chronic inflammation may be an underlying factor in many conditions, such as arthritis, heart disease, diabetes, and cancer .
Many laboratory studies suggest that piperine — the main active compound in black pepper — may effectively fight inflammation .
For example, in studies in rats with arthritis, treatment with piperine resulted in less joint swelling and fewer blood markers of inflammation.
In mouse studies, piperine suppressed inflammation in the airways caused by asthma and seasonal allergies
3. May benefit your brain
Piperine has been shown to improve brain function in animal studies.
In particular, it has demonstrated potential benefits for symptoms related to degenerative brain conditions like Alzheimer’s and Parkinson’s disease.
For example, a study in rats with Alzheimer’s disease found that piperine improved memory, as the distribution of piperine enabled the rats to repeatedly run a maze more efficiently than rats not given the compound.
In another rodent study, piperine extract seemed to decrease the formation of amyloid plaques, which are dense clumps of damaging protein fragments in the brain that have been linked to Alzheimer’s disease.
4. May improve blood sugar control
Studies suggest that piperine may help improve blood sugar metabolism.
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